creating foundations for health

From weekend warriors to seasoned athletes, from chronic pain to a sprain, from would be moms to menopause – make Acupuncture and Health Coaching part of your life.  It is never too soon and it is never too late to begin laying the groundwork for a better tomorrow.  Begin today.

Halloween Strategy! Pumpkin Pudding.

Halloween is upon us!  I have been learning about some different strategies to deal with the glut of candy that children come home with.  I thought I would share some of the ideas with you.... Keep Reading