Home

You! Thriving! Now! Get your shot of healthy sent straight to your Inbox!

 First Name  Last Name   

your privacy is important to me, you can be sure that your information will never be shared!

Keep Discovering

  • Super Bowl Snack Attack! Beautiful!

    I will be the first to admit that I am not a football fan.  But I know lots of you are, including my hubby.  Usually he goes to the YMCA and runs on the treadmill while football is on (yes […]

  • All fruit no sugar – Rhubarb Blueberry Sauce IMG_3801[1]

    Finally I have created a rhubarb sauce that doesn’t require a pound of white sugar!!!  No Sugar Rhubarb Sauce!!!!!  This is Revolutionary I tell you!!! This time of year rhubarb is bountiful!!  In fact it is sooo popular here that […]

  • Sore Joint Turmeric Tonic! IMG_3769[1]

    Running again??? Maybe, with a little help from my new magical turmeric tonic! Ever since college I have really enjoyed running.  I love to run far and slow and explore my town from trail to lake to park.  Duluth is […]

Spring Cleaning 21 Day Clean Eating Challenge!

 It might not feel like it where you live, but spring is just around the corner!!  Don't miss this opportunity to enjoy your most vibrant year yet!

check out the details here!