health coaching

Do you want to be your best, most vibrant self?  What do the best athletes in the world use to be the best - yup you said it - a coach! Don't struggle alone call now!



Are you looking for a way to heal from the inside out?  Are you ready to take responsibility for your health? Are you ready to let your body reach it's highest healing potential?  This might be just what you are looking for!


fertility services

Are you ready to take part in your journey toward parenthood?  Are you ready to make the changes neccessary to create a healthy body that can sustain a pregnancy? Start your journey here!


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Keep Discovering

  • Open House! What to serve? Cookie Dough Dip of Course! Posted on: Jun 23rd, 2014

    I am so excited!!!  Today is finally our open house in my new office space.  I have been working in the new space for about 3 weeks but we are finally having a party! My new space is so…

  • Recycle Time!! Polenta Recipe - greek style Posted on: Jun 10th, 2014

    My life has been crazy busy with the move to my new office and school ending.  Spring sure brings lots of transition.  So I have been a little behind on taking photos of foods and writing super…

  • At Home Exercise Made.....Easy? Maybe. Posted on: Jun 3rd, 2014

    At Home Exercise Routines from Pinterest?  Really? Okay I'll try!   I love exercise videos!  I love at home exercise routines, classes, yoga, running, yes I really do!  It must be all…

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New Location Starting June 1st!

1831 East 8th Street, Unit 102,  Duluth

On the corner of 19th Avenue East and 8th Street in the gorgeous Chester Gardens Building!!  I am so excited to share the space with you all.  Keep your eyes open for my open house some time in the end of June, so you can check out my new digs and maybe see what else is happening in the building!