creating foundations for health

From weekend warriors to seasoned athletes, from chronic pain to a sprain, from would be moms to menopause – make Acupuncture and Health Coaching part of your life.  It is never too soon and it is never too late to begin laying the groundwork for a better tomorrow.  Begin today.

More Ice Cream! Raspberry Pineapple!

I cannot get enough of our home-made ice cream!  I also cannot get enough of our amazing berries!  We have planted strawberries, blueberries and raspberries over the last 5 years and all of the plants... Keep Reading