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All fruit no sugar – Rhubarb Blueberry Sauce
15 Jun 2015
Finally I have created a rhubarb sauce that doesn’t require a pound of white sugar!!! No Sugar Rhubarb Sauce!!!!! This is Revolutionary I tell you!!! This time of year rhubarb is bountiful!! In fact it is sooo popular here that […]
Sore Joint Turmeric Tonic!
9 Jun 2015
Running again??? Maybe, with a little help from my new magical turmeric tonic! Ever since college I have really enjoyed running. I love to run far and slow and explore my town from trail to lake to park. Duluth is […]
High Impact Blueberry Pudding! – 2 nutrition powerhouses in one delicious treat!
2 Jun 2015
Blueberries, yes!!! Pudding, yes yes!! Easy, yyyyyyyessssss! In my last post I shared with you a version of a favorite recipe from my very first and favorite cookbook, Enchanted Broccoli Forest. Today I want to share a version of a […]
Next Group Challenge Starts April 19th!!
12 and 30 Day Clean Eating Challenges
Spring Edition!!! Begins April 19th!!
I am sooooooo very excited to welcome my friend and colleague Heather Pitschka, RD to the program! Heather will bring her own expertise as a Registered Dietitian and lifelong athlete to the mix! This spring edition promises to be the best yet!