creating foundations for health

From weekend warriors to seasoned athletes, from chronic pain to a sprain, from would be moms to menopause – make Acupuncture and Health Coaching part of your life.  It is never too soon and it is never too late to begin laying the groundwork for a better tomorrow.  Begin today.

Oven Dried Tomatoes!

Here is another way to preserve summer to enjoy on the dreariest of winter days!  I happened to purchase a huge share of tomatoes from a local farm, The Fischer Merritt Food Farm.  I was... Keep Reading

Summer in a Jar, Cilantro Dressing!

Oh Sweet Summer where have you gone!  Oh yeah you are safely tucked away in my freezer!  Mmmmmmmmmmm!  This dressing is completely worth whatever price you have to pay for out of season cilantro!  It... Keep Reading