creating foundations for health

From weekend warriors to seasoned athletes, from chronic pain to a sprain, from would be moms to menopause – make Acupuncture and Health Coaching part of your life.  It is never too soon and it is never too late to begin laying the groundwork for a better tomorrow.  Begin today.

Black Bean Noodles.

Oh my!  Black bean noodles!  Yes really, noodles made from nothing but black beans and water.  No joke.  We also have mung bean noodles but I have not tried them yet. I spotted these noodles... Keep Reading

Thai Inspired Black Eyed Peas

Sorry to be so delinquent on my posting.  I was having some computer issues and now I am posting from one of my lovely sister’s houses.  However I do not have my photos with me. ... Keep Reading

Spreading the Love – Links

I have been cooking a ton but not taking many photos or writing the recipes I am making up.  If only there was some way to record what I toss in willy nilly each night!... Keep Reading