health coaching

Do you want to be your best, most vibrant self?  What do the best athletes in the world use to be the best - yup you said it - a coach! Don't struggle alone call now!



Are you looking for a way to heal from the inside out?  Are you ready to take responsibility for your health? Are you ready to let your body reach it's highest healing potential?  This might be just what you are looking for!


fertility services

Are you ready to take part in your journey toward parenthood?  Are you ready to make the changes neccessary to create a healthy body that can sustain a pregnancy? Start your journey here!


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Keep Discovering

  • Cruising with food allergies! Posted on: Aug 6th, 2014

    Cruising with Food Allergies!   Whew!  This summer is sneaking away from me.  How can it possibly be August already?  I have taken a much needed break from the computer the past month.…

  • Open House! What to serve? Cookie Dough Dip of Course! Posted on: Jun 23rd, 2014

    I am so excited!!!  Today is finally our open house in my new office space.  I have been working in the new space for about 3 weeks but we are finally having a party! My new space is so…

  • Recycle Time!! Polenta Recipe - greek style Posted on: Jun 10th, 2014

    My life has been crazy busy with the move to my new office and school ending.  Spring sure brings lots of transition.  So I have been a little behind on taking photos of foods and writing super…

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"I had too many BBQs Detox" Coming Soon!

Did you eat your weight in potato salad and kick back a few too many at the cabin this summer?

Yup, it happens.  Time to reset and this time of the year is the best with all of the amazing fresh food available!  

Get the kids back to school and set yourself up for an amazing fall Detox!  

Next Detox Begins September 21st!  Sign up now for the early bird discount!