Latest Posts

1 Healthy Thing to Start Today!


I love my blueberries!!! I really enjoy feeling healthy!  Yeah I know, most people would say that.  But I reeeeeeally enjoy being and feeling healthy,  I am so thankful to have the skills and knowledge... Keep Reading

Sore Joint Turmeric Tonic!


Running again??? Maybe, with a little help from my new magical turmeric tonic! Ever since college I have really enjoyed running.  I love to run far and slow and explore my town from trail to... Keep Reading